Begin Your Transformation with an MTW Personal Training Package
With over a decade of expertise and 100s of successful transformations worldwide. Our experienced trainers will create a personalised training and nutrition plan and with our weekly progress checks and trainers contactable every day! You will be supported and motivated throughout every step of your journey.
One to One and Group PT
Online Training Programmes
Diet and Nutrition Plans
Sports Conditioning
Weight Loss and Muscle Building
Boxercise
THE BENEFITS OF TRAINING with MTW.
one-to-one personal training
Our dedicated and experienced trainers have trained clients at all levels. Beginners will be supported and taught how to correctly perform exercises and gain an understanding of the most effective exercises and training methods they can utilise to target specific goals. Individuals looking for specialised training, our trainers have worked alongside pro MMA, boxing, football and bodybuilding athletes to meet their sports and conditioning, recovery and nutrition needs.
Training Your Way
Whether you want to see a trainer face to face by yourself or with a friend or in group. Whether you prefer to exercise at home or in the gym. Or whether you want to train on your own following a training program and access trainer support over WhatsApp. MTW will provide a training programme to meet your preferences. Contact today to discuss and design your bespoke plan.
Personalised diet and Nutrition plans:
Fed up of following diet plans which haven’t made a difference? Not losing weight or building muscle? Unsure of your body’s daily calorie and macronutrient needs? Our trainers are here to help, they will design a diet and nutrition plan tailor to your goals based on your preferences.
A training and recovery programme will do more than just transform your body physically. Expect increased self-confidence, better focus and clarity and better health.
Sports Therapy Packages
Pick the plan that matches how you train. Most consistent trainers choose Standard.
Basic
Maintenance
£60/month
1 session per month
- Best for light trainers / general upkeep
- Stops small issues building into injuries
- Keep movement feeling smooth month to month
Not for heavy training loads.
Standard
Progress + Prevention
£108/month
2 sessions per month
- Recommended for anyone training consistently
- Stay on top of tightness and make real progress
- Less “patching up”, more long-term improvement
This is our core plan for regular clients.
Premium
Athlete Level
£192/month
4 sessions per month
- Best for hard trainers, athletes, or recurring pain
- Proactive treatment (not reactive firefighting)
- Designed to keep you pain-free and performing
Ideal for high training volume.
Partner Plan
Shared
£190/month
4 shared sessions (between 2 people)
- Flexible booking between you both
- Perfect for couples/friends who train regularly
- One plan, shared win
Flex Plan
Busy Schedules
£600 one-off
10 sessions (use anytime in 12 months)
- Ideal for travel, shift work, unpredictable weeks
- No pressure if life gets busy
- Covered when you need it
Single Session (Full MOT)
For first-timers or anyone who wants a one-off assessment + treatment.
£85
Book MOT SessionUnlock Your Transformation Journey
Empowering you with the skills and knowledge to reshape your body and enhance your health is my mission.
Personal training
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Client Reviews
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